Hey lovelies, The benefits of taking an outdoor winter walk are enormous, both mentally and physically! Fresh air, sunshine and movement are all beneficial to your overall health and wellbeing. Myles and I love going out walking in the crisp, cold air this time of year! Not only does it make us feel good, but… Continue reading Why You Should Go Walking This Winter
Hey sweet peas, A few weeks ago, the lovely people at Adagio Teas sent a super sweet package out to me containing tonnes of teas to try. When I say tonnes, I'm obviously exaggerating, but they were very generous. Not only did they send an abundance of different flavours, but also some paper tea filters,… Continue reading Enjoying A Brew With Adagio Teas
Hello honey buns, This time of year always gets me in the mood for a spring clean, once I get in the mood, I love deep cleaning and getting right on in there to create a clean atmosphere in our home and make space for new items. Many people forget to clean certain places just… Continue reading Household Items You’ve Probably Never Cleaned
Hey honey buns, So last night I went to my first one hour Zumba class and I've got to say, it was crazy but I came home feeling energised and in a great mood. For those that don't know, Zumba is a Latin and international dance inspired fitness program that incorporates choreography to get your… Continue reading My First Zumba Class
Hey there lovelies, So I haven't posted this week due to an awful sickness bug that really knocked me off my feet. Now I'm well again, I wanted to share my experience with the contraceptive implant. I've had the implant for eight and a half years, it's an easy, effective contraceptive that prevents unwanted pregnancies.… Continue reading My Contraceptive Implant Experience | Pros and Cons
Morning Lovelies, With the new year coming in and fitness and wellbeing being talk of the town, I thought I'd share my fave healthy breakfast with you, overnight oats! I discovered this gorgeous, nutritious (pudding style) breakfast about a year ago on Pinterest and have been a lover ever since. It's a well known fact… Continue reading Overnight Oats
Hi, honey buns! 👋🏽 As you know, I'm super into my skincare and the whole day time/night time skin routine malarkey. I love coming home and taking the day off, using all these little magic skin products and snuggling down into bed. It's amazing how skincare can make you feel like a luxurious fresh faced… Continue reading My All Time Favourite Skincare Product
Well, cold and flu season seems to have arrived in all its horror – chances are that wherever you look, people are sneezing, coughing and whimpering. Including me unfortunately! But getting ill isn't an inevitability, by following these few tips you can at least try and keep the viruses at bay and get through winter… Continue reading How To Fight And Prevent Colds This Christmas
Hormonal acne is exactly what it sounds like - acne that is tied to fluctuations in your hormone levels. I hate hate hate this type of acne, it comes all at once and as if it's not bad enough that you're bleeding out and cramping constantly. For me they arrive thick and fast during my… Continue reading How To Deal With Hormonal Acne: My Methods
I'm currently obsessed with lemon water, I've been drinking a tonne of it each morning after realising how many amazing benefits it has on your body. Not only that, the zesty smell and flavour is fab for helping you to wake up and feel fresh - especially if you're trying to avoid caffeine. (All photos… Continue reading Why Adding Lemon To Your Water Is Good For You 🍋
Evening Ladies and Gents, today’s post is all about H2O. You will hear all the time that you need to drink lots of water, but do we all really know why? Over the years, I've always asked whats important trying to shift a few pounds. The most common response has been drinking water! Keeping your… Continue reading Drink Your Water! 💦
Being a lover of gardening and my typical Pisces nature, its probably no surprise that our house is full of plants! When you decorate interior spaces with houseplants, you’re not just adding greenery to your home. They interact with your body and mind in ways that enhance your general quality of life. With plenty of… Continue reading Why You Should Own House Plants 🌱
EAT IT | WEAR IT | SWEAR BY IT ♡ Coconut oil - the new "in-gredient". The uses are numerous, not only is it one of the most versatile health foods on the planet but can also extend to being a form of natural medicine, natural beauty treatments and so much more. The coconut tree is… Continue reading Coconut Craze: What Are The Uses?
You may or may not have seen an article recently applauding "Child's Farm Baby moisturiser" as an eczema curing miracle. Myles had seen one of said articles not long back and the next day proceeded to drag me to our nearest Boots to buy me some. Such a concerned cutie! Thankfully, they had one last… Continue reading Child’s Farm Baby Moisturiser. For 23 year old babies too!