health · lifestyle

Why You Should Go Walking This Winter

Hey lovelies, The benefits of taking an outdoor winter walk are enormous, both mentally and physically! Fresh air, sunshine and movement are all beneficial to your overall health and wellbeing. Myles and I love going out walking in the crisp, cold air this time of year! Not only does it make us feel good, but… Continue reading Why You Should Go Walking This Winter

lifestyle · Uncategorized

Seasonal Walk Around Calke πŸ‚πŸ„πŸ¦Œ

Yesterday was a proper English autumn day, so Myles and I went for a walk around Calke Abbey grounds and gardens with a picnic. It was so nice to get out in the fresh air and do some exploring. For those that don't already know, Calke Abbey is known as the unstately home and country… Continue reading Seasonal Walk Around Calke πŸ‚πŸ„πŸ¦Œ